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Eli Barel

Hi there, I'm an qualified and experienced Counsellor and Psychotherapist who offers you a place where your experience is taken seriously from the start. Where invisible symptoms are believed, and the emotional toll of chronic illness is understood without needing to be justified. My approach is direct and insight-driven, helping you make sense of what you’re going through finding clarity in the chaos. Together, we'll work toward more than just coping - we'll build emotional resilience, strengthen your sense of identity beyond illness, and develop tools for clearer boundaries, greater self-compassion, and meaningful change. You deserve support that helps you reclaim what’s possible.

Category

Counselling

Why the Spoony community matters to me

Spoony members represent a form of strength that often goes unseen. I’ve witnessed how hard it can be to navigate a world that misunderstands chronic illness, and I’m driven to offer a space where clients don’t have to explain or defend their experience. What sets my approach apart is that I don’t start with assumptions; I start with you and we work together to reclaim your voice and power. I’m here to help you move beyond survival mode, toward a version of life that feels more aligned, supported, and yours.

Qualifications

- Master of Counselling and Applied Psychotherapy - PACFA Clinical Member: Registration #26544 - SIRA Certified: Recognised to work with clients under the NSW Workers Compensation scheme - Over 7 years of clinical experience in private practice and community settings - Extensive training in multiple therapeutic modalities, including CBT, Schema Therapy, EMDR, Narrative Therapy, Solution-Focused Brief Therapy, Parts Work, Psychoanalysis, and NLP - Specialist training in trauma, complex PTSD, personality difficulties, and chronic mental health conditions - Experienced in both face-to-face and telehealth counselling, including crisis support

Registrations

  • PACFA

Insurance

  • NDIS
  • Private insurance

Treatment ages

  • Adults

Topics

  • ADHD
  • Anger
  • Anxiety
  • Behavioural issues
  • Coaching
  • Confidence
  • Couples therapy
  • Family
  • Grief & loss
  • PTSD
  • Panic attacks
  • Phobias
  • Relationships
  • Self development
  • Self esteem
  • Sexual abuse
  • Social anxiety
  • Stress
  • Trauma
  • Weight management
  • Work stress
  • Workplace relationships

Appointment types

  • Video call
  • Phone call
  • Chat

Accessibility

  • Quiet space

Languages spoken

  • English

Lived experience

  • Trauma-informed

Reviews (0)

    $130.00