Talk Therapy

Eli Barel is a PACFA Clinical Member and SIRA Certified psychotherapist with years of experience supporting individuals facing trauma​,​ mental health challenges​,​ grief​,​ anxiety​,​ depression​,​ and chronic illness. Using a client-led​,​ insight-driven approach​,​ Eli draws on evidence-based modalities such as CBT​,​ Schema Therapy​,​ EMDR​,​ and Solution-Focused Brief Therapy. He is dedicated to providing a validating​,​ empowering space where clients can build resilience​,​ set healthy boundaries​,​ and reclaim their sense of self.