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Catriona Ward

What makes me different as a counsellor and ADHD coach is the combination of professional expertise, lived understanding, and a deep respect for each person’s unique way of being in the world. I bring together a strong foundation in education, psychology, and counselling with a warm, grounded, and person-centred approach. I’m not here to “fix” you; I’m here to walk alongside you, helping you recognise your strengths, make sense of your experiences, and find strategies that work for you. My experience working across cultures and age groups, combined with my commitment to neurodiversity-affirming practice, means I’m especially mindful of how identity, environment, and systems shape our wellbeing. Clients often tell me they feel safe, heard, and accepted in our work together. To me, that’s the heart of meaningful support.

Category

Counselling

Details

  • GenderFemale

Why the Spoony community matters to me

I believe it’s vital that counselling support is accessible and inclusive for all. Too often, traditional mental health services haven’t fully understood or accommodated diverse ways of thinking, feeling, and experiencing the world. Having a space where your experiences are acknowledged without judgment, where your differences are respected rather than pathologised, and where support is tailored to your needs can make a powerful difference. I’m committed to providing that kind of space: one where you can explore challenges, build self-understanding, and be supported in a way that truly honours who you are.

Qualifications

Master of Counselling Bachelor of Arts (Hons-Psychology) ADHD Coach Certification Diploma Of Teaching Advanced Certificate in Human Services (Disability)

Registrations

  • ACA

Insurance

  • Private insurance

Treatment ages

  • Teens
  • Adults

Topics

  • ADHD
  • Anger
  • Anxiety
  • Behavioural issues
  • Coaching
  • Confidence
  • Depression
  • Grief & loss
  • Life transitions
  • Loneliness
  • Panic attacks
  • Parenting
  • Perfectionism
  • Relationships
  • Self development
  • Self esteem
  • Social anxiety
  • Stress
  • Trauma
  • Work stress
  • Workplace relationships

Appointment types

  • Video call
  • Phone call

Languages spoken

  • English

Lived experience

  • Culturally-aware
  • Trauma-informed

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