the renegades

By no means have I travelled the road that some have​,​ but I've been through enough that I've needed good psychological and spiritual help and support. I have valued a safe refuge to fall apart in​,​ and be ok to not be ok​,​ to be free​,​ unguarded and unfiltered with the things that confuse​,​ hurt and overwhelm me. I started studying counselling as a place to learn and grow in my own journey and support others who may be struggling with the internal wrestle of their thoughts​,​ emotions and beliefs like I do. I’ve worked with individuals facing clinical depression and anxiety​,​ as well as those navigating various forms of grief and loss—whether from relationships​,​ bereavement​,​ career changes​,​ family or friendships. With my background in Exercise Physiology​,​ I also offer counselling on physical health and well-being. With a personal Christian faith I specialise in working with individuals looking to explore the connection between mental and spiritual health. My style is still growing and evolving​,​ so working with me you’ll find an honest and real space. I aim to keep learning and adapting my skills as I work with each unique individual I love indoor plants​,​ I'm always keen for another tattoo​,​ and love reading a good book with a coffee!