Hey there! I'm a dedicated counsellor with a passion for supporting young adults and teens through life's challenges. With almost four years of experience working in secondary schools, I've developed a deep understanding of the unique emotional landscapes that young people navigate. My approach to counselling is all about flexibility and personalization. I believe that every individual is unique, which means there's no such thing as a one-size-fits-all solution to mental health and well-being. I specialise in helping individuals with anxiety and panic disorder, however I also offer support for those dealing with low mood, relationship difficulties, perfectionism & life transitions. I consider myself an eclectic​/​integrative Counsellor, drawing from a range of therapeutic modalities (CBT, ACT, person-centered) to suit your needs. We are all unique and have differing needs, and I am all about working to support your individuality. I love creating a warm, supportive environment where you can feel heard, understood, and empowered to navigate your personal journey. Let's work together to find the strategies and support that will help you thrive.

Qualifications

BA (Psychology) Master of Counselling