Heather is an experienced Counsellor, Coach and Clinical EFT Practitioner with a BA (Sociology & Social Policy), Diploma of Counselling and over 20 years experience in the wellness field. Heather offers a holistic, person-centred approach working with a variety of therapeutic techniques including Cognitive Behavioural Therapy (CBT), Emotional Freedom Techniques (Clinical EFT), Brief Solution Focused Therapy and Mindfulness. Trauma informed with a strong focus on nervous system regulation, anxiety and stress reduction, Heather works with adults of all ages on a range of issues. She has a special interest in working with neurodivergent individuals and those dealing with chronic pain and health issues. Heather is passionate about supporting her clients to achieve a deep sense of calm, clarity and self-trust as they work to overcome personal challenges.

Why the Spoony community matters to me

Spoony’s mission to provide accessible, safe, non-judgmental and affirming support to neurodivergent and disabled communities and those dealing with chronic health issues aligns strongly with my personal values. Having grown up in a neurodivergent household, I deeply understand the importance of affirming support and believe that our differences are our gifts and should be celebrated and embraced.

Qualifications

BA (Sociology & Social Policy) Diploma of Counselling