My key interests lie around supporting people with relationships, reconciling trauma, healthier communication, cultural dysphoria, sexuality​/​gender identity, depression, anxiety, grief and loss. I strive to be as present, receptive and empathetic as possible. In order to build a therapeutic relationship that is collaborative and open, I welcome and encourage regular feedback. Together with the client, we focus on setting relevant and achievable goals to manage their identified areas of change. I encourage my clients to draw upon their own coping strategies, as well as techniques I am familiar with in order to achieve their goals. I have experience working with Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness-based approaches.

Qualifications

Masters of Clinical Psychology