As a licensed professional counsellor with a Master's degree in Counselling and a Bachelor of Criminology and Justice. I have dedicated my career to helping individuals navigate life's challenges and find fulfillment. I believe that therapy is a collaborative process in which clients can explore their thoughts, feelings, and behaviors in a supportive, non-judgmental environment. My approach to therapy is grounded in evidence-based practices, including cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness-based interventions. I strive to tailor my approach to each individual's unique needs and preferences, drawing from my training and experience to help clients achieve their goals. I have experience working with clients across the lifespan on a variety of concerns, including anxiety, depression, relationship issues, self-esteem, and life transitions. I am passionate about empowering clients to make positive changes in their lives and supporting them in their journey toward greater well-being. Whether you are seeking therapy for the first time or are looking to continue your personal growth, I am committed to providing a safe, compassionate space for you to explore your challenges and strengths. Please feel free to reach out to me to schedule a consultation or learn more about my services.

Why the Spoony community matters to me

The Spoony community matters because it creates a vital support network for individuals facing chronic illnesses and mental health challenges. This community provides a safe space where members can connect with others who truly understand their experiences, fostering a sense of belonging and acceptance. Within this environment, individuals can share their journeys, gain insights, and access resources that may help them navigate their challenges. The community is not just about mutual support; it also promotes advocacy and awareness around mental health and chronic illness, helping to reduce stigma and foster understanding in society.

Qualifications

Master of Counselling Bachelor of Criminology