I am a Psychologist with over 15 years’ experience in counselling, coaching and training. I have completed an eye movement desensitization and reprocessing (EMDR) certificate, attachment trauma treatment specialist certificate, and trauma sensitive movement technique's to support the nervous system certificate through PESI Training. I have incorporated these skills into my practice and use mindfulness, cognitive behavioural therapy (CBT) and aspects of dialectical behavioural therapy to assist clients in living their best life.

Why the Spoony community matters to me

The importance for each person in creating a connection globally for accessible mental health and wellbeing services is what can be the difference for a fulfilled life.