Mindful Support

Mindful Support is a Telehealth Counselling Service where your Mental Health Matters. I am a Private Practitioner utilising a Holistic Approach to Mental Health. Specialising in Chronic Pain Management​,​ Neuro-diversity Affirming Approach​,​ Immigration Support & General Mental Health. As someone who lives with a Chronic Illness​,​ I understand all too well how it can Impact your mental well-being. My modes of therapy are not limited to but include CBT​,​ Mindfulness​,​ Solutions-Focused Therapy. Do not hesitate to reach out!