Hi, I’m Rebekah (she​/​her), a holistic counsellor, late-identified neurodivergent woman, and fellow spoonie living with a chronic mobility disability. I support neurodivergent and disabled adults through gentle, trauma-aware counselling that honours your lived experience, identity, and nervous system. My practice is grounded in strengths-based coaching and ACT-informed approaches. I have deep belief that you are not broken, you are making sense of your experience as best you can.

Why the Spoony community matters to me

As someone who’s masked, burned out, and felt unseen in mainstream spaces, understand the power of finding people who get it. I’m here because we all deserve support that meets us where we are without needing to explain or justify our needs.

Qualifications

Diploma Applied Counselling Diploma Aromatherapy (Holistic Counselling) Mental Health First Aider (MHFA) Mental Health First Responder (Sharetree) Certified Organisational Coach L2 (IECL) Associate Certified Coach (ICF) Certificate in Wellness Coaching I’m a qualified counsellor (Level 1 registered member, CPCA) and ICF-certified executive coach, trained in ACT, human-centred counselling, and mental health first aid. I have been practicing as a counsellor in a volunteer capacity alongside my leadership mentoring and coaching practice since 2007. I also bring 30+ years of leadership and corporate experience alongside lived experience of neurodivergence and chronic disability.